Jump into bungee fitness, the new fitness craze set to take Geelong locals by storm
13.04.2021

Jump into bungee fitness, the new fitness craze set to take Geelong locals by storm

Words by Mackenzie Pennycook

Are your regular workout classes just feeling a little bland? Is your 5.30pm spin class at the local leisure centre not quite cutting it anymore? This one’s for you.

There’s a new wave of bungee workout classes (yes, bungee) hitting Geelong and they’re set to bring the fun back into cardio bootcamp-esque workouts.

The bungee fitness class craze took the internet by storm via Tik Tok and has finally made its way to Studio Exhilarate in Geelong. The bungee fitness classes offer a high intensity full body workout that focuses on cardio and strength training all whilst hooked up to a bungee cord suspended from the ceiling and a harness.

 

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Think squats, lunges and push ups whilst suspended in the air adding fun and excitement to a normally drab exercise regime. The exercises are all set to be low impact which is a bonus for supporting your joints. the benefits of a bungee workout don’t just stop at joint support, the combination of cardio and strength training also means a bungee exercise class is highly effective for burning calories.

Studio Exhilarate is expanding and with it comes the only bungee cord workout in the region. They are offering a fun and supportive environment, coupled with highly skilled and trained instructors that ensure everyone (even beginners) get the best results out of their workouts.

The classes are often accompanied with music, making the bungee workout not only highly effective but also super enjoyable.

 

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Whilst the classes are yet to launch at Studio Exhilarate, they have already caused quite a buzz on their social medias and spots in the upcoming classes are sure to be snatched up quick.

If you’re on the hunt for a way to spice up your exercise regime bungee exercise classes could be for you.

Register here to ensure that you are the first to be in the know when the bungee classes at Studio Exhilarate launch.

You can find Studio Exhilarate at 2 Edols Place North Geelong.