There is no doubt that these are challenging times, not just for organisations and small business, but on a personal level too. As we start to restrict the number of trips we make daily, spend more time at home and our morning commute is from the bed to the couch/kitchen table, we may soon begin to feel the effect of not getting up and moving as much – especially with the closure of gyms, bootcamps and yoga studios.
However, keeping our minds and bodies in a healthy condition is so important right now, and the legends at Upstate Studios are here to help you unwind and stay active at the same time – for free!
This Wednesday, yogi’s are invited to the local biz’s Virtual Open House Day, where they’ll be live streaming their classes for free!! All you need is a mat, a drink bottle and a latop/computer/tablet/phone to view the stream! Working out has never been more easy or accessible than right now. Wednesday classes commence at 6am and run right up until 8pm, featuring a number of workouts. Think power pilates, yin yoga, Box HIIT, etc. During each class, the Upstate girls will be giving away a two-week live streaming membership to one viewer.
If you decide that you love it (you will), they’re also offering first-timers 50 days of Live Streaming Classes for $49, which commences Thursday, April 2). That’s less than $1 per day and there are currently 60 classes running each week… you do the math!
Whether you need to power up, or wind down, Upstate Yoga have you sorted for isolation!
To book your free class, simply head here and follow the prompts.
