Regardless of your ability, experience, gender or fitness level, The Loft can offer a movement class that will be right for you; whether it be classical ballet, contemporary dance, barre, yoga, pilates or something else.
Fitspo can be your best-friend if you know where to look. We’ve rounded up five fitness Instagrammers, who not only give you fitspo, but also exercises that will make you weep and then come back for more! From Whitney Simmons, to rapper NE-YO’s coach, Curtis Williams, these are people who build their life around making […]
Forte Magazine sat down with Personal Trainer, Luke McDonald, who has worked with clients for his own business, Optimal Health and Fitness, for over four years now. Located in Torquay Rd, Geelong, the trainer has found his passion offering one-on-one and group sessions, ensuring his clients see amazing results, feel fitter and feel happier quickly.
Throughout his career, Lindsay (Link) McLennan has done it all; from being the leader of iconic Melbourne punk band The Meanies, playing shows on the same stage as the likes of Pearl Jam and Bad Brains, and constantly solidifying his unique stance on many different bands over the years, most commonly in the rock heavy outfit Sun God Replica.
It’s not everyday that greeting someone with a friendly, ‘Hi, how are you today?’ meets the response of such rejection. Though in the world of retail it’s a common occurrence. How is it something that’s seen as a polite gesture outside the shopping centre is met with such hatred and disgust inside it?